Exercise Physiology
At North St Ives Medical Practice, we believe movement is medicine — and that recovery, strength, and long-term health are best supported through personalised, evidence-based exercise therapy.
Whether you’re recovering from injury, managing a chronic condition, or aiming to improve your mobility and function, our Exercise Physiologist works alongside your GP to create a plan that’s realistic, goal-oriented, and deeply tailored to you.
Your Health, Personally Supported
Our Accredited Exercise Physiologist listens carefully to your goals and health challenges, crafting personalised programs that not only aid recovery but also build lasting strength and resilience.
By working closely with your GP, they ensure your exercise plan aligns perfectly with your overall care—helping you regain mobility and maintain an active, healthy life.
Balance Assessment
Balance assessment using evidence-based tests within a concise 15-minute appointment to identify fall risk and guide strategies that promote independence for older adults.
Personalised Rehabilitation Plans
Individualised exercise programs designed to restore mobility, improve strength and support recovery after injury or surgery.
Chronic Disease Support
Structured exercise interventions for diabetes, cardiovascular disease or COPD—helping you manage symptoms and improve overall health.
Inflammatory & Rheumatic Condition Management
Targeted therapy to reduce pain and enhance function for arthritis, fibromyalgia or other chronic inflammatory disorders.
Women’s Health & Hormonal Balance
Specialised exercise routines to support postnatal recovery, pelvic floor strength and hormonal health throughout life’s transitions.
Exercise Prescription & Monitoring
Clear, evidence-based exercise guidance with ongoing progress checks—ensuring you achieve your goals safely and effectively.
Integrated Care Collaboration
Continuous communication with your GP so your exercise plan adapts to evolving health needs and remains aligned with your overall treatment goals.